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Anxiety Quiz

Do I need help for anxiety?

Answer all questions
  1. Do you feel anxious or worry more days than not for at least the past 6 months

    2. Yes
    No

  2. Do you find it difficult to control your anxiety?

    3. Yes
    No

  3. Do you feel restlessness or on edge?

    4. Yes
    No

  4. Are you easily fatigued?

    5. Yes
    No

  5. Do you find that you have difficulty concentrating or your mind going blank?

    6. Yes
    No

  6. Are you irritable most days?

    7. Yes
    No

  7. Do you have muscle tension and find it difficult to relax?

    8. Yes
    No

  8. Do you have a fear of losing control of yourself or of "going crazy"?

    9. Yes
    No

  9. Do you avoid socializing?

    10. Yes
    No

  10. Do you have recurrent thoughts or images in your head that refuse to go away?

    11. Yes
    No

These online psychological tests are for educational use only and do not replace in any way a formal psychiatric evaluation. Remember for a diagnosis, you need to contact a licensed mental health professional.

See lindacarlsonmft.com for more information

Anxiety can be debilitating and not only affect you, but those around you.  If your score is in the green, you may have no anxiety or a mild form of anxiety.  If your score is in yellow and red, you may be suffering from an Anxiety Disorder.  If you feel or those around feel you are suffering from anxiety, then please make the call to get help.  This quiz is not a diagnostic tool.  You must see a licensed Therapist, psychologist, and medical doctor for a complete evaluation.

Linda Carlson MFT, Inc. * 711 E. Imperial Hwy Ste 101 * Brea, CA * 92821
* (714) 307-4656*



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© 2008 Linda Carlson, M.A., M.F.T. Inc., All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.